Just as some people believe a more forceful chiropractic adjustment is necessary to achieve results, others think deeper pressure during a massage is required for a better outcome. Not true!
Craniosacral therapy is a gentle form of manual therapy designed to help your body release deep-seated tension. It’s ideal for anyone who finds traditional massage too intense or prefers a clothed, low-impact approach to healing.
Rooted in Observation and Discovery
Craniosacral therapy dates back to the 1960s, when an osteopath named Dr. John Upledger identified a subtle internal rhythm linked to cerebrospinal fluid moving through the dural tube—a long sheath that runs from the brain to the sacrum. Noticing this third rhythm, beyond heartbeat and breath, opened up a new dimension of healing. Valarie shares, “It was a rhythm of that fluid,” and by working with it, practitioners help the body find balance and ease.
Supporting All Ages and Conditions
A primary benefit of craniosacral massage is that it’s incredibly adaptable—helpful for newborns, teens, and adults alike. Valarie first encountered it when seeking help for her now 24-year-old son, who was colicky as an infant. After one session, he slept for about five hours. She’s since seen it help clients with concussions, chronic tension, and nervous system dysregulation.
What to Expect in a Session
You’ll stay comfortably dressed on the table—minus belts or electronic devices—and experience a series of light holds along your body. Some clients notice shifts immediately; for others, results unfold more gradually. Each session supports your body’s own healing intelligence.
Experience the Benefits for Yourself
If you’re looking for a therapy that honors your body’s pace and intelligence, craniosacral massage might be an ideal fit. Contact inBalance Chiropractic and Wellness today to learn more or request an appointment with Valarie.
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