If you’ve ever heard the phrase “read the room,” you know it’s about picking up on the subtle vibes around you. Massage therapists like RMT Erica Simpson do something similar—but with your body. Clients often ask, “Hey, do you feel that?” and the answer is a confident “Yes!” As Erica explains, “I felt it before you did. I felt it when you walked in.”
Just like reading the energy in a room, skilled massage therapists like Erica can “read” your tissue, sensing tension before even laying hands on you.
What Does Tissue Reading Feel Like?
Understanding the concept of tissue reading is easier if you think about a fun science experiment many of us did as kids—the classic cornstarch and water mixture, also known as “oobleck.” Oobleck behaves like a liquid when handled gently, but it resists like a solid when met with force. Erica likens muscles to this substance, noting that muscles react in a similar way. “If you come at them forcefully, they’ll resist. But if you sink in gently, the muscle will allow you in, and you can start working through the deeper layers.”
This concept highlights why massage therapists often start with lighter pressure before moving to deeper tissue work. It allows the body to relax and avoid unnecessary discomfort or bruising. Muscles need time to adjust to the touch, and proper tissue reading helps the therapist gauge when and how to increase pressure.
The Art of Listening to the Body
Massage therapy isn’t just about applying pressure — it’s about responding to what the body is telling you. Tissue reading helps the therapist identify tension points, but it also requires them to adjust their technique based on how the tissue reacts. Erica explains, “If I give pressure and your tissue resists, I need to immediately shift. Maybe I need to lift the tissue, change the angle, or shake it a little, but I have to respond to what your body is telling me.”
This adaptability separates a personalized, effective massage from a generic one. High-end spas may offer branded massages with choreographed routines, but as Erica points out, “If I wanted to work on a generic body, I’d get a job massaging mannequins.” For her, the real magic of massage therapy is tailoring each session to the unique physical and emotional stressors of the individual.
Choosing the Right Massage for You
So, how do you know if your therapist is reading your tissue and responding appropriately? Pay attention to whether they’re finding points of tension and adjusting their technique, or if they’re just gliding over the surface without acknowledging problem areas. Not every massage is bad, but if you’re looking for deeper, more personalized work, it’s important to be informed and ask the right questions.
A good massage is about more than relaxation; it’s about connecting with your body and leaving the session feeling less pain and more range of motion. Be open with your therapist, and they’ll guide you through the process to help you get the most out of your experience.
Contact inBalance Chiropractic and Wellness today to book an appointment with Erica.