The Perfect Pair: Why Massage Therapy and Chiropractic Care Work Better Together

Published on January 28, 2025

Elbow massaging shoulderThink of your body like a car – sometimes it needs both a tune-up and a good cleaning to run at its best. That’s exactly how massage therapy and chiropractic care work together at inBalance Chiropractic and Wellness.

A Match Made in Wellness Heaven

When muscles are tight and tense, it’s like having a stubborn door that won’t budge. Massage therapy helps loosen those muscles first, making it much easier for our chiropractors to do their magic with adjustments. It’s like applying WD-40 before trying to open that stuck door – everything just works better!

The One-Two Punch for Pain Relief

While massage therapists work their magic on your muscles, chiropractors focus on getting your bones and joints back where they belong. Together, they’re like your body’s dream team, tackling pain and discomfort from different angles. This dynamic duo is especially powerful for folks dealing with:

  • Stubborn back pain
  • Those annoying tension headaches
  • Sciatica that just won’t quit
  • Sports injuries that need extra TLC

Why Schedule These Treatments Together?

Think of it as prepping your garden before planting – the better you prepare the soil, the better your plants will grow. Getting a massage before your adjustment helps your body stay in that perfect aligned position longer. Plus, your muscles are less likely to pull everything back out of whack afterward.

Frequently Asked Questions

Do I need to get a massage before every chiropractic adjustment?

While it’s not mandatory, getting a massage before your adjustment can lead to better results. Think of it as warming up before exercise – it helps prepare your body and can make the adjustment more effective.

How long should I wait between massage and chiropractic treatments?

There is no set time frame. Some people prefer to get adjusted before their massage and some after. Each body is different and we can help determine what works best for your body.  For some people getting an adjustment before their massage helps loosen tension and allows the massage therapist to do deeper work. For others, getting adjusted afterwards allows for a better adjustment.

Will insurance cover both treatments?

Coverage varies by provider and plan. At inBalance Chiropractic and Wellness, we’ll help you understand your benefits and create a treatment plan that works for your budget. Many insurance plans do cover chiropractic care, and some cover massage when medically necessary.

How often should I get both treatments for the best results?

Treatment frequency depends on your specific condition and goals. Most patients benefit from combined treatments 1-2 times per month for maintenance, while those addressing specific issues might need more frequent visits initially. We’ll help create a personalized plan that fits your needs.

Your Next Step to Better Health

Ready to give your body the complete care it deserves? The team at inBalance Chiropractic and Wellness is here to help you discover the amazing benefits of combining massage and chiropractic care. Give us a call today to schedule your consultation!
CONTACT US

« Back to Blog

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.